PRESSURE PATTERN #12 First Transition Ten races, one wrong explanation, and the answer that came from a contrast. Read this onlineWas this forwarded to you? Subscribe to Pressure Patterns and get the next one in your inbox. I threw up in transition one of ten consecutive triathlons. Transition one is the changeover from swim to bike. Out of the water, run to your spot, wetsuit off, helmet and shoes on, go. Two minutes, maybe three, and for ten races that was where my body quit. Then I got on...